Recent comments in /f/LifeProTips

ChopEee t1_j9dey7s wrote

First, get out of bed immediately, even if you have to force yourself for the first few weeks. Lingering or hitting snooze make the rest of the morning worse.

Second, find a routine that becomes so rote you don’t have to think about it. Maybe it’s pop in the shower, maybe it’s put on a kettle, maybe it’s taking a poo and doing the Wordle. Whatever it is, do it daily, immediately after waking. If you can pepper in weekly moments too (Monday you take out the trash, Tuesday you water the plants or whatever) those can help you place yourself in the day as you’re getting into it.

After a few weeks, you won’t notice the drag of getting up and maybe even start to cherish the tiny repetitive moments in the quiet morning.

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why_tf_x t1_j9dewie wrote

That's why I never say shit at work, coworkers I don't like? Haven't said anything. Drama I was told? Not a chance I'm saying a damn thing. My coworker dipping early? Not my problem. Someone acting sus? Not my problem. I'm there to do a job and once my time is up I'm done and I leave, I'll play nice and make 'friends' but by no means do I trust anyone in that place

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404_void t1_j9dctvb wrote

The SAD lights (seasonal depression) lights can help, there are like $20 ish ones on Amazon, quick caffeine next to the bed (like an energy shot or something) if it's really bad, and build in 20-30 minutes to just come to grip with waking up while that little light is burning my corneas. It's still a punch to the nuts but with some padding.

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