Recent comments in /f/LifeProTips

LifeProTips-ModTeam t1_j9d430k wrote

Hello, Dismal_Body_2731. Thank you for your submission! Unfortunately, it has been removed for the following reason(s):

  • Do not submit tips that are based on spurious, unsubstantiated, or anecdotal claims.

If you would like to appeal this decision, please feel free to contact the moderators here. Do not repost without explicit permission from the moderators. Make sure you read the rules before submitting. Thank you!

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apatheticcanteloupe t1_j9d358d wrote

I have to be up at 5-5:30am every weekday and my go-to things that really help me are

-I’m in bed no later than 8:30 or 9pm generally

-I give myself 15 minutes to get out of bed, brush my teeth, and get dressed with the clothes I set up the night before. Lunch is premade the night before as well and everything I need for the day is by the door so I can just grab and go. This allows me to not even give my brain time to dwell on the fact that the sun isn’t up yet while I’m out on the road to head to a factory for the next 8-12 hours

-As soon as my alarm goes off, I immediately get out of bed and go to the bathroom. Walking around a little will help you wake up and studies have shown that it is much easier to start the day right when your alarm goes off as opposed to hitting the snooze button 6 times before begrudgingly getting up

I will also say that it helps me that I have great friends at work and I almost actually look forward to going in. My job is pretty easy most days so it’s almost like getting paid to talk and commiserate, so if you have people you like at this place you’re forced to be at so early, maybe look at it like that?

*Apologies for any formatting issues; I’m on mobile

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lifinale OP t1_j9d0e11 wrote

In my opinion, arguments should be dropped in favour of disputes. Disputes can be informative and can help you understand perspectives while arguments are targeted towards a specific person or group. And yes, I did use them interchangeably, but I think it’s important we recognize when to engage in disputes, because some are inevitable, and some are just pointless.

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MJowl t1_j9cxsjp wrote

I agree with this! Go face your fear to diminish it!

I used to be extremely squeamish with getting my blood drawn, but after having it done regularly over the years and never having anything awful happen, I'm now able to grin and bear it without the same anxiety that I used to suffer.

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TrooperJohn t1_j9cxiw3 wrote

Well, I do agree that you're not going to change the other person's mind.

But (especially if it's a high-traffic, general-interest forum), there are a lot of others who will read your exchange, and THEY might be influenced if their minds are not set on the matter.

So make the best argument you can. You might pick up a few new people on your side, especially if your arguments are reasoned and in good faith. Tone makes a difference.

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ChefKnifeBotanist t1_j9cxcmt wrote

I had to work a job that started at 3:30 am every morning and the things that helped me were:

  1. I set my alarm to play a favorite song (it linked to my Spotify) instead of dread inspiring beep style alarms

  2. I kept headphones right next to the bed and put them on with a good morning playlist or a chatty YouTube video before I even rolled out of bed - a cold, dark and silent bedroom is very unmotivating to get up to.

  3. I had an "early morning only" reward on those days, it gave me something to look forward to. Example- I was losing weight and watching my sugar, but would treat myself to a sweeter coffee with flavor and half&half on early mornings. On other days of the week I always tried to be better and use skim milk and an alternative sweetener.

Hope this helps!

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