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I was hoping it meant light in terms of weight... Guess I gotta stay on my diet then lol darn it

What's the name of the book please

Got it. Personal growth is being jobless.

I see that pain. But I can't treat that.

As long as "who you are" is some fabulous blue-skinned ballerina dude and "who you are not" is some balding fat-ass on reddit.

I just remembered this quote from Master Oogway:

"There is always something more to learn. Even for a master."

In a sense, its okay to be a noob 😄

This is the first time I heard of this. Thanks.

And ty!

This all has me super inspired. TY

Well it’s brilliant then!

I think I’ll screenshot that and start using that term

I am with you on this, just started a week ago. Although I am older now but age doesn't matter. Just stay consistent and know your limits. Good luck.

Twice a day is a lot. Careful not to overwork yourself, physically or mentally. Burnout is real.

Oh, that's good!

Signs of personal growth: editing with red pen

I read it as go all the way.

Yeah basically. I kind of interpret it two ways

If you're going on a long hike for example, don't leave your meals behind and need someone elses

Or

Make sure you get enough sleep and eat your wheaties so you can pull your weight.

Esentially, don't be the weak link.

Nice! Definitely good to keep with the routine but like someone else mentioned, give yourself a day or so to rest every now and then.

As someone who was in the same boat as you with asthma and very skinny, I would recommend the following.

• Get a prescription for a preventative inhaler (Flovent is what I have). Really helps lessen the need for rescue inhalers which repeat exercise also contributes to. Also take a puff of the rescue inhaler right before you start the workout and you probably won’t need it.
• You mentioned “classmates” and being 20 means I’m assuming that you go to a college/university. Use the gym there as it should be part of your tuition. You may meet some workout buddies, will have access to better equipment, and just get more motivated being around others who are in shape. Don’t worry about what others are thinking of you as that part is all in your head. Everyone is there to do the same thing and focused on what they are doing, not what you are.
• Workout your shoulders. It took an injury and rehab to get me to start this, but it really helped “fill out” my frame to where others started noticing
• Keep track of progress. Take pictures along your journey to show this. (However, I wouldn’t recommend sharing with others until perhaps you have your ideal state). You’ll start to build more and more confidence as you go and continue that motivation as you can see your transformation over time.
• Know that you are young and have much more ahead of you in life. I’m almost 40 and didn’t start to really care about exercising until I hit 30. You’re starting early and I wish I would’ve done the same.

Keep at it and hope these tips from my experience help!

What is implied for light? Is it doing the least?

Strong!

Prefer to first remove the damned rocks, tbh.

Also in putting the blame where it belongs, for that matter.

I feel itd be more accurate if they said, your focus shifts to addressing things yourself and getting on with it - and the rest is basically just there.

It does not disappear. Impressing ppl can be nice, as is receiving validation, and not assuming more blame than is yours, by knowing what exactly transpired is pretty useful as well. And excuses can be the explanation you need to see another person’s pov, and get why they did things the way they did em.

It’s just not the crux the way fixing things/focusing is.

I usually find mentors at work. When you consistently deliver value, above expectations, people tend to want to foster this, to help you progress and get recognition and promotion.

If you stay at a company for a while (or in an industry), and you are good at what you do, while also being considerate and easy to work with, people will start to seek you out for projects.

You also have to think about what your mentor gets out of the relationship. I make sure to speak well of my mentors publicly and to make their life easier whenever possible.