Recent comments in /f/GetMotivated

otaku_108 OP t1_j9dm7mk wrote

• Acknowledge and accept your feelings of suffering, instead of denying or suppressing them. This can help you move through the experience, rather than getting stuck in it.

• Practice mindfulness to stay present in the moment and avoid getting lost in thoughts and emotions that can amplify suffering.

• Cultivate an attitude of gratitude and try to focus on the positive aspects of your life, no matter how small they may seem.

• Reframe your thoughts and view challenges and suffering as opportunities for growth and learning.

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Lilslysapper t1_j9dliws wrote

This makes me feel better about myself. Started school a year behind, because I joined the National Guard straight out of high school and had a year of training. Ended up getting deployed 2 years into college. Decided that I wanted to change majors to something more relevant to what I was doing in the military. So here I am at 23 in freshman-level courses, and was doubting myself just about every day.

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BigPickleKAM t1_j9djgqr wrote

I went back to college in my mid 20's after not making it the first time around.

I was a much better student and got my monies worth a degree and career that allowed me to live the life I wanted.

I also noticed the older students like myself typically did better than average.

My mom was my inspiration she gave up her goal of a degree to support her family. But she went back starting at age 40 and took 4 credits a semester of night or online classes to finally get her degree at age 55! She missed a couple semesters here and there for various reasons but she did it in the end!

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honeybrandingstudio t1_j9dj4v1 wrote

When I went through various losses in the past, I wish I had known about the law of attraction, affirmations, things of that nature - I felt so lost and physically about the same as you are describing. This is some of how I've learned how to deal with things since then, I hope it helps!

  1. I threw myself into my work and personal hobbies and interest so that I could distract myself. Okay, driving an Uber isn't super intellectually distracting, but maybe you can listen to a podcast, try and learn a new language, or listen to youtube videos / documentaries about something you love to learn about or something which can be beneficial to your future (hopefully you don't get a lot of people who are annoying and want to have a conversation lol).

  2. Set aside some self care time where you allow yourself to feel things and just be sad, nothing else. Light a candle, lay down, stare at the ceiling, cry, then think about the reasons you're sad, process it, and change it to something positive (for example, "I'm sad that I have to sleep alone" - "that's okay, because now I am creating physical and mental space for someone that truly can care for me in the way I want to be cared for).

  3. Create new routines that make sense for you and provide comfort through a different ritual, and make sure to reward yourself somehow for getting through the day

Hope you feel better soon, but time is the true answer. Best wishes in your studies and healing.

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buffalo171 t1_j9dhs0f wrote

I got thrown out of university twice (having too much drunken fun) and all my friends graduated. Took me eight years to finish my undergrad, but they all came back for my graduation. BTW, I now have two Masters degrees. We all work on different schedules, don’t judge yourself by anyone else’s timetable. You’ll get there and we’ll be proud of you 💜

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ZepyrusG97 t1_j9df3db wrote

Oftentimes that "one bad day" is just the straw that broke the camel's back. The decision to end it all is usually caused by many factors that the person considering it feels overwhelmed and powerless against. This is why we should always be kind and avoid judging people until we really know what they're going through, and try to be considerate to everyone whenever we're the ones in a good mental state while others might be at their limit.

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