Recent comments in /f/GetMotivated

sonofagun_13 t1_j8hzrkl wrote

I relate totally. I don’t have any true words of wisdom other than to say I relate. It’s frustrating and something that always feels like an internal fight. I generally make lists of what ‘needs to be done’ and those days without any motivation I try to force myself to focus or appreciate getting some ‘small things’ accomplished. When lack of motivation hits, any accomplishments can be be big to you and it’s ok to treat small things like accomplishments when you feel like it’s all you can do. At least that’s my take.

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ZephkielAU t1_j8hzfjm wrote

Motivation is easy*, that's just doing what you want/ avoiding what you don't want. Not getting destroyed by a threat is pretty good motivation.

Discipline is a skill that you have to learn and practice. It's all about doing the things you don't want to do. That's hard when your primary motivators have historically been "don't die, don't get attacked, don't be poor, don't live on the street" etc, stuff like that.

You said you give things up after a month (presumably when you lose motivation)? Make it last 6 weeks. You don't start tasks until 2 weeks out? Make yourself start 3 weeks out.

Build the skill. Train it like a muscle. Start earlier, stay longer, push harder.

And give it time; progress is incremental not instant. If you're already succeeding, that's a pretty good foundation to start from. Now just get better at it.

*I don't mean getting motivated is easy, I just mean it's easy to do the things we want to do when we want to do them.

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bricknovax0389 t1_j8hvryn wrote

I think maybe it means. When life pulls you back… make sure you focus on your aim throughout all that tension. After all… what good is movement without direction ? … also homeless people have mental health issues usually so that’s sad and another story as well .

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