Recent comments in /f/GetMotivated
yuffieisathief t1_j6a0mvk wrote
Reply to comment by [deleted] in [Image] "6 months from now" by Butterflies_Books
Love you too internet friend, hope you give yourself the love your deserve too! ❤️
Drackar39 t1_j6a0iug wrote
Reply to comment by Spiritual-Act5855 in [Image] just something to think about by xiaonei021
That's...not the take I get at all "bestie". It's "Take what you're given and be thankful, peasant".
ignorantpeasant1 t1_j6a09ct wrote
Reply to comment by TreatThompson in Does being focused on productivity kill us faster? [Discussion] by TreatThompson
Thoreau was a self righteous deadbeat who lived on his friend’s land, 20 minutes walk from his childhood home and would get his mother to do his washing. He has a way with words, but not someone whose opinions I’d take seriously.
Regarding your question, the boring answer is that like most things, balance is required.
Becoming a mindless drone who optimises for productivity isn’t a good life. Neither is constantly living a life of leisure, which typically has long term consequences.
As a personal anecdote, I find “balance” by being acutely aware of if I’m in a “work” phase or a “living” phase of my life/career, etc and it has worked very well for me.
I find 6-9 months about right before I reassess.
365Admin t1_j69yh9e wrote
Four and a half years ago I weighed 409 pounds (185 kg). I started a commercial Australian diet and lost about 45 pounds (20 kg) in the first six months with zero exercise.
As I was still too big physically to exercise safely, I started doing star jumps in the pool so the water would support my bulk and keep me cool. It was the perfect intro to exercise.
When it got too cold a few months later, I started daily walks. Slow, gentle and short at the start as I didn't want to injure myself.
I was steadily losing around 2 pound a week (one kg a week) so it got easier as I progressed. To push myself, I bought a weight vest from eBay and added 1 kg weights to the vest. I ultimately walked (and still walk daily) with the vest and weights totaling 20 pounds (9 kg).
I gradually built up the speed and intensity and duration to ultimately complete a daily one hour walk at 3.8 miles per hours for a full hour.
Two years after starting, I lost 220 pounds (100 kg), and have now kept it off for two and a half years after reaching goal.
It really doesn't matter if you use an elliptical, a walking machine, a gym, or just walking the streets around where you live. The key for me was to do it daily and make it SUSTAINABLE !!!
If I pushed myself too much, it wouldn't have been sustainable and I would have gone back to my old habits of junk food and no exercise.
Suyefuji t1_j69yh50 wrote
Republicans would call him a socialist antifa plant
kuroninjaofshadows OP t1_j69vkln wrote
Reply to comment by ionertia in [Image] Marcus Aurelius and his ten rules by kuroninjaofshadows
You can read them, evaluate if the messages are useful to you, or not. I like to revisit this list every so often in order to make sure I am being a good leader, not just a manager. I find it helpful, perhaps you will too.
Additional-Banana-55 t1_j69vjae wrote
Reply to [Image] "6 months from now" by Butterflies_Books
Seriously I did it and I only got started. 💪 💰
Spiritual-Act5855 t1_j69urno wrote
Reply to comment by IJustBeTalking in [Image] just something to think about by xiaonei021
YEP! R/woosh😭
Just2brosHelping t1_j69u2ng wrote
Reply to comment by ionertia in [Image] Marcus Aurelius and his ten rules by kuroninjaofshadows
There is a book called Meditations that he wrote. I don’t think he ever made a list but these are all things he said.
ionertia t1_j69ti2e wrote
Any evidence that he actually said these? Or a reason why anyone should invest their time reading this?
[deleted] t1_j69q8tw wrote
Reply to [Image] "6 months from now" by Butterflies_Books
[deleted]
TreatThompson OP t1_j69prau wrote
Reply to comment by nvmls in Does being focused on productivity kill us faster? [Discussion] by TreatThompson
Yeah that last sentence you said has been the theme of my past year or two
I definitely feel you on that
My huge focus right now is striking the balance between results and enjoyment. Not sure how much sacrifice to make for future happiness
nvmls t1_j69pg0p wrote
I feel like I'm going through this right now. Feeling very apathetic, which is probably depression. Its hard to strike a balance when you have goals you want to reach.
[deleted] t1_j69o4lm wrote
Reply to comment by yuffieisathief in [Image] "6 months from now" by Butterflies_Books
Love you and thank you!
[deleted] t1_j69nz89 wrote
Reply to comment by Spiritual-Act5855 in [Image] "6 months from now" by Butterflies_Books
[removed]
rrkrabernathy t1_j69nv3u wrote
Reply to [Image] "6 months from now" by Butterflies_Books
Calm down!
TreatThompson OP t1_j69npvl wrote
There’s two other points I think of related to this
Henry Thoreau makes a good point saying most people are active participants in life enough to do physical labor, less are active participants enough to exert themselves intellectually, and very few live actively enough to have a remarkable life.
Maria Popova said something similar adding:
"But in our age of productivity, we spend our days running away from boredom, never mind its creative and spiritual benefits, and toward maximum efficiency."
IJustBeTalking t1_j69nni2 wrote
Reply to comment by Spiritual-Act5855 in [Image] just something to think about by xiaonei021
The irony is, u/xausxreap3r is complaining about this post, missing the point completely. Redditors are fantastic at missing the point.
Ubermenschen t1_j69nje7 wrote
Reply to comment by ASK_IF_IM_PENGUIN in [Image] Marcus Aurelius and his ten rules by kuroninjaofshadows
And about themselves. We're super into tearing things down right now, not so much about actually building anything.
dranaei t1_j69mpch wrote
Reply to [Image] "6 months from now" by Butterflies_Books
I kinda like where i am right now tho.
[deleted] t1_j69mkrq wrote
Reply to comment by xAUSxReap3r in [Image] just something to think about by xiaonei021
We all have these fucking issues bro.
Some of us can work though it with confidence, gratitude, and kindness, while others don’t. Simple as that.
satxgoose t1_j69m99j wrote
Reply to comment by shadeyrain in [Image] "6 months from now" by Butterflies_Books
Yea, I was in the best place physically, mentally and emotionally and career wise and my fiancé just left me and I lost my job a month before that…. I yearn for 6 months ago
namejames t1_j69lbbn wrote
I always found going to the gym/ being active is alot easier with a workout partner, since you have an elliptical as well as a stationary bike maybe you can invite a friend over and workout together. That way you keep each other motivated and can push eachother?
AmongCats t1_j69kh3s wrote
Reply to comment by Spiritual-Act5855 in [Image] "6 months from now" by Butterflies_Books
lmao
katergator717 t1_j6a0orh wrote
Reply to [Image] "6 months from now" by Butterflies_Books
This is inspirational and reassuring if you're currently in a BAD place, however, if you are currently in a GOOD place, it's rather terrifying and ominous